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The term ‘Flower Remedy’ refers to the products developed by Dr Edward Bach, a London bacteriologist and homoeopath. Using the homoeopathic law of potentisation, he reasoned that the healing effects of plants might also be contained in the morning dew found on their flowers.

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On average most people take between 2,000 and 6,000 steps a day (although we should aim for around 10,000 to lead an ‘active’ lifestyle). With each step taken our body weight is transmitted through the feet as they absorb the shock and cushion the impact. Despite this constant pressure and strain many of us still tend to neglect our feet.

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